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Moves Fitness

on Thu, 10/08/2015 - 07:38
"Moves Fitness is a 55 minute exercise to music class that gives you the opportunity for a fun, dancey cardio workout followed by more targeted exercises that focus on specific muscle groups. It is a class where you will instantly feel at home and no matter your fitness level or experience, you will be able to work out at the level that best suits you.
Carolyn has over 10 years experience teaching Moves Fitness (a UK based exercise program), most of which was in Dorset and for the last 18 months here in France in Versailles. The classes are held on Monday evenings and Tuesday and Thursday mornigns. Class prices are 12€ pay-as-you-go or 60€ for a passport of 6 classes (10€ per class).
For more information please e-mail me at or call/text on 07 50 47 32 18. You will also find me on my Facebook page; Moves Fitness, Ile de France and on the Moves Fitness website  "
Carolyn Bowyer